Derik M 11:11 row
2,513m
Meters
11:11.0
Time
2:13.5
Pace
152
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 19 |
Stroke Count | 224 |
Drag Factor | 115 |
March 29, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:11.0 | 2,513m | 2:13.5 | 147 | 806 | 19 |
5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
11:11.0 | 176m | 3:21.7 | 43 | 446 | 16 |
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Workout Graph
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