Derik M 50:05 row
11,399
Meters
50:05.4
Time
2:11.8
Pace
693
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 1112 |
April 14, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:05.4 | 11,399 | 2:11.8 | 153 | 825 | 693 | 22 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 23 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 23 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 23 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 24 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 22 |
| 50:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 18 |
| 50:05.0 | 8 | 5:12.5 | 11 | 339 | 0 | 0 |
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Workout Graph
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