Derik M 43:58 row
10,056
Meters
43:58.5
Time
2:11.1
Pace
608
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 935 |
| Drag Factor | 120 |
April 17, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:58.5 | 10,056 | 2:11.1 | 155 | 833 | 608 | 21 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 22 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 20 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 21 |
| 43:58.0 | 897 | 2:12.6 | 150 | 815 | 54 | 21 |
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Workout Graph
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