Derik M 10000m row
10,000m
Meters
40:24.1
Time
2:01.2
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 120 |
May 08, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.1 | 10,000m | 2:01.2 | 197 | 976 | 22 |
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 23 |
| 8:00.6 | 4,000m | 2:00.1 | 202 | 994 | 23 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 23 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 22 |
| 8:07.3 | 10,000m | 2:01.8 | 194 | 966 | 23 |
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Workout Graph
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