Derik M 43:00 row
10,019
Meters
43:00.4
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 726 |
| Drag Factor | 128 |
May 22, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.4 | 10,019 | 2:08.7 | 164 | 860 | 617 | 21 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 21 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 22 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 21 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 |
| 43:00.4 | 720 | 2:05.2 | 178 | 898 | 45 | 21 |
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Workout Graph
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