Derik M 30:13 row
6,662
Meters
30:13.7
Time
2:16.1
Pace
391
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 118 |
May 28, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.7 | 6,662 | 2:16.1 | 139 | 777 | 391 | 20 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 19 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 21 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 21 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 21 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 30:13.7 | 23 | 4:57.8 | 13 | 345 | 1 | 5 |
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Workout Graph
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