Derik M 1300m row
1,300m
Meters
4:49.2
Time
1:51.2
Pace
92
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 119 |
May 28, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.2 | 1,300m | 1:51.2 | 254 | 1175 | 25 |
| 1:04.1 | 300m | 1:46.8 | 287 | 1287 | 26 |
| 1:06.9 | 600m | 1:51.5 | 252 | 1168 | 24 |
| 1:08.1 | 900m | 1:53.5 | 239 | 1123 | 25 |
| 1:07.7 | 1,200m | 1:52.8 | 244 | 1138 | 25 |
| 0:22.4 | 1,300m | 1:52.0 | 249 | 1157 | 27 |
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Workout Graph
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