John Nulty 500m row
500
Meters
2:52.2
Time
2:52.2
Pace
26
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 95 |
August 19, 2026 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:52.2 | 500 | 2:52.2 | 69 | 543 | 26 | 25 |
| 0:38.9 | 100 | 3:14.5 | 48 | 462 | 5 | 25 |
| 0:36.1 | 200 | 3:00.5 | 60 | 498 | 5 | 25 |
| 0:35.4 | 300 | 2:57.0 | 63 | 508 | 5 | 25 |
| 0:32.3 | 400 | 2:41.5 | 83 | 557 | 5 | 26 |
| 0:29.4 | 500 | 2:27.0 | 110 | 734 | 6 | 29 |