John Nulty 3:22 row
513m
Meters
3:22.1
Time
3:16.9
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 34 |
| Stroke Count | 115 |
| Drag Factor | 95 |
January 31, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.1 | 513m | 3:16.9 | 46 | 457 | 34 |
| 3:22.1 | 514m | 3:16.5 | 46 | 458 | 34 |
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