John Nulty 10000m row
10,000m
Meters
57:03.2
Time
2:51.1
Pace
513
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 1578 |
| Drag Factor | 122 |
March 10, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:03.2 | 10,000m | 2:51.1 | 70 | 540 | 27 |
| 11:35.6 | 2,000m | 2:53.9 | 67 | 529 | 28 |
| 11:26.3 | 4,000m | 2:51.5 | 69 | 538 | 28 |
| 11:40.6 | 6,000m | 2:55.1 | 65 | 524 | 27 |
| 11:22.6 | 8,000m | 2:50.6 | 70 | 542 | 28 |
| 10:58.1 | 10,000m | 2:44.5 | 79 | 570 | 29 |
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Workout Graph
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set 7