John Nulty 500m row
500m
Meters
2:54.1
Time
2:54.1
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 173 |
March 12, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 500m | 2:54.1 | 66 | 528 | 25 |
| 0:38.9 | 100m | 3:14.5 | 48 | 463 | 25 |
| 0:36.7 | 200m | 3:03.5 | 57 | 494 | 25 |
| 0:36.8 | 300m | 3:04.0 | 56 | 493 | 26 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 25 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 27 |
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