John Nulty 5000m row
5,000m
Meters
28:58.6
Time
2:53.8
Pace
256
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 163 |
March 14, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.6 | 5,000m | 2:53.8 | 67 | 529 | 25 |
| 6:22.4 | 1,000m | 3:11.2 | 50 | 472 | 25 |
| 6:01.5 | 2,000m | 3:00.7 | 59 | 503 | 26 |
| 5:49.8 | 3,000m | 2:54.9 | 65 | 525 | 26 |
| 5:29.5 | 4,000m | 2:44.7 | 78 | 569 | 26 |
| 5:15.3 | 5,000m | 2:37.6 | 89 | 607 | 27 |
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Workout Graph
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