John Nulty 1000m row
1,000
Meters
4:58.3
Time
2:29.1
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 138 |
March 15, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 52 | 29 |
| 1:04.4 | 200 | 2:41.0 | 84 | 588 | 10 | 28 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 10 | 28 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 11 | 29 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 10 | 30 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 11 | 32 |
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Workout Graph
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