John Nulty 5000m row
5,000m
Meters
29:57.1
Time
2:59.7
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 119 |
March 18, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.1 | 5,000m | 2:59.7 | 60 | 507 | 26 |
| 6:31.1 | 1,000m | 3:15.5 | 47 | 461 | 26 |
| 6:03.3 | 2,000m | 3:01.6 | 58 | 500 | 27 |
| 5:51.5 | 3,000m | 2:55.7 | 64 | 521 | 27 |
| 5:51.3 | 4,000m | 2:55.6 | 65 | 522 | 27 |
| 5:40.0 | 5,000m | 2:50.0 | 71 | 545 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.