John Nulty 2x500m/1:00r row
1,000m
Meters
5:11.5
Time
2:35.7
Pace
52
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044m |
| Overall Time | 7:11.5 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
| Stroke Count | 153 |
| Drag Factor | 122 |
March 19, 2021 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 29 | |
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 29 | |
| 2:37.5 | 500m | 2:37.5 | 90 | 608 | 29 | |
| r44m |
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Workout Graph
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