John Nulty 5000m row

5,000m

Meters

27:29.6

Time

2:44.9

Pace

259

Calories

Average Watts78
Calories Per Hour568
Stroke Rate26
Stroke Count743
Drag Factor175

March 24, 2021 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

set 8

Splits

Time Meters Pace Watts Cal/Hr S/M
27:29.6 5,000m 2:44.9 78 568 26
5:57.1 1,000m 2:58.5 61 511 26
5:39.6 2,000m 2:49.8 71 546 27
5:25.6 3,000m 2:42.8 81 579 27
5:21.7 4,000m 2:40.8 84 589 27
5:05.5 5,000m 2:32.7 98 637 28

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Workout Graph

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