John Nulty 1000m row
1,000m
Meters
5:28.2
Time
2:44.1
Pace
51
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 28 |
Stroke Count | 155 |
Drag Factor | 136 |
March 31, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:28.2 | 1,000m | 2:44.1 | 79 | 572 | 28 |
1:12.8 | 200m | 3:02.0 | 58 | 499 | 27 |
1:09.2 | 400m | 2:53.0 | 68 | 532 | 29 |
1:06.1 | 600m | 2:45.2 | 78 | 566 | 28 |
1:03.0 | 800m | 2:37.5 | 90 | 608 | 29 |
0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 30 |
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set 7