John Nulty 5000m row
5,000m
Meters
28:10.5
Time
2:49.0
Pace
257
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 773 |
| Drag Factor | 136 |
March 31, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.5 | 5,000m | 2:49.0 | 72 | 549 | 27 |
| 6:13.5 | 1,000m | 3:06.7 | 54 | 484 | 26 |
| 5:41.9 | 2,000m | 2:50.9 | 70 | 541 | 27 |
| 5:34.4 | 3,000m | 2:47.2 | 75 | 557 | 27 |
| 5:27.9 | 4,000m | 2:43.9 | 79 | 573 | 28 |
| 5:12.9 | 5,000m | 2:36.4 | 91 | 614 | 29 |
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Workout Graph
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set 7