John Nulty 5000m row
5,000m
Meters
29:47.5
Time
2:58.7
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 115 |
April 21, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:47.5 | 5,000m | 2:58.7 | 61 | 510 | 26 |
| 6:32.7 | 1,000m | 3:16.3 | 46 | 459 | 26 |
| 6:06.8 | 2,000m | 3:03.4 | 57 | 495 | 26 |
| 5:54.3 | 3,000m | 2:57.1 | 63 | 516 | 27 |
| 5:44.2 | 4,000m | 2:52.1 | 69 | 536 | 27 |
| 5:29.6 | 5,000m | 2:44.8 | 78 | 569 | 27 |
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Workout Graph
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