John Nulty 5000m row
5,000m
Meters
29:58.2
Time
2:59.8
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 117 |
May 04, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.2 | 5,000m | 2:59.8 | 60 | 507 | 26 |
| 6:41.8 | 1,000m | 3:20.9 | 43 | 448 | 26 |
| 6:03.8 | 2,000m | 3:01.9 | 58 | 500 | 26 |
| 5:52.1 | 3,000m | 2:56.0 | 64 | 520 | 26 |
| 5:53.5 | 4,000m | 2:56.7 | 63 | 518 | 26 |
| 5:27.0 | 5,000m | 2:43.5 | 80 | 575 | 27 |
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Workout Graph
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