John Nulty 2x500m/1:00r row
1,000m
Meters
5:11.1
Time
2:35.5
Pace
53
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 7:11.1 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 134 |
June 04, 2021 12:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.1 | 1,000m | 2:35.5 | 93 | 620 | 28 | |
| 2:42.0 | 500m | 2:42.0 | 82 | 583 | 28 | |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 28 | |
| r35m |
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Workout Graph
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