John Nulty 5000m row
5,000m
Meters
30:45.8
Time
3:04.5
Pace
252
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 113 |
June 29, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.8 | 5,000m | 3:04.5 | 56 | 491 | 25 |
| 6:49.5 | 1,000m | 3:24.7 | 41 | 440 | 25 |
| 6:20.5 | 2,000m | 3:10.2 | 51 | 474 | 25 |
| 6:07.1 | 3,000m | 3:03.5 | 57 | 494 | 26 |
| 5:43.3 | 4,000m | 2:51.6 | 69 | 538 | 26 |
| 5:45.3 | 5,000m | 2:52.6 | 68 | 534 | 27 |
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Workout Graph
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