John Nulty 5000m row
5,000m
Meters
29:15.9
Time
2:55.5
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 103 |
July 09, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.9 | 5,000m | 2:55.5 | 65 | 522 | 26 |
| 6:52.4 | 1,000m | 3:26.2 | 40 | 437 | 25 |
| 6:17.6 | 2,000m | 3:08.8 | 52 | 478 | 27 |
| 5:36.9 | 3,000m | 2:48.4 | 73 | 552 | 27 |
| 5:20.0 | 4,000m | 2:40.0 | 85 | 594 | 28 |
| 5:09.1 | 5,000m | 2:34.5 | 95 | 626 | 28 |
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Workout Graph
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