John Nulty 30:00 row
5,306m
Meters
30:00.0
Time
2:49.6
Pace
273
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 158 |
July 20, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,306m | 2:49.6 | 72 | 546 | 26 |
| 6:00.0 | 929m | 3:13.7 | 48 | 465 | 25 |
| 12:00.0 | 1,029m | 2:54.9 | 65 | 525 | 26 |
| 18:00.0 | 1,097m | 2:44.0 | 79 | 572 | 26 |
| 24:00.0 | 1,106m | 2:42.7 | 81 | 579 | 27 |
| 30:00.0 | 1,146m | 2:37.0 | 90 | 610 | 27 |
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Workout Graph
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