John Nulty 5000m BikeErg
5,000m
Meters
11:43.4
Time
2:20.6
Pace
138
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 51 |
| Revolution Count | 606 |
| Power/kg | 1.59 |
| Drag Factor | 183 |
July 21, 2021 16:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:43.4 | 5,000m | 2:20.6 | 126 | 732 | 51 |
| 1:19.8 | 500m | 2:39.6 | 86 | 596 | 47 |
| 1:13.7 | 1,000m | 2:27.4 | 109 | 676 | 49 |
| 1:09.4 | 1,500m | 2:18.8 | 131 | 750 | 53 |
| 1:12.7 | 2,000m | 2:25.4 | 114 | 691 | 50 |
| 1:06.9 | 2,500m | 2:13.8 | 146 | 802 | 54 |
| 1:11.5 | 3,000m | 2:23.0 | 120 | 711 | 51 |
| 1:08.5 | 3,500m | 2:17.0 | 136 | 768 | 53 |
| 1:08.5 | 4,000m | 2:17.0 | 136 | 768 | 53 |
| 1:06.8 | 4,500m | 2:13.6 | 147 | 805 | 54 |
| 1:05.6 | 5,000m | 2:11.2 | 155 | 833 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.