John Nulty 1000m row
1,000m
Meters
6:24.0
Time
3:12.0
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 167 |
| Drag Factor | 88 |
July 26, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.0 | 1,000m | 3:12.0 | 49 | 470 | 26 |
| 1:20.3 | 200m | 3:20.7 | 43 | 448 | 26 |
| 1:16.6 | 400m | 3:11.5 | 50 | 471 | 26 |
| 1:15.5 | 600m | 3:08.7 | 52 | 479 | 26 |
| 1:15.6 | 800m | 3:09.0 | 52 | 478 | 26 |
| 1:15.9 | 1,000m | 3:09.7 | 51 | 476 | 26 |
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Workout Graph
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