John Nulty 10000m row
10,000m
Meters
1:01:39.0
Time
3:04.9
Pace
504
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 1627 |
| Drag Factor | 103 |
July 28, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:39.0 | 10,000m | 3:04.9 | 55 | 490 | 26 |
| 13:25.2 | 2,000m | 3:21.3 | 43 | 447 | 26 |
| 12:33.9 | 4,000m | 3:08.4 | 52 | 479 | 27 |
| 12:27.9 | 6,000m | 3:06.9 | 54 | 484 | 26 |
| 11:53.6 | 8,000m | 2:58.4 | 62 | 512 | 27 |
| 11:18.5 | 10,000m | 2:49.6 | 72 | 546 | 27 |
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Workout Graph
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