John Nulty 30:00 BikeErg
12,324m
Meters
30:00.0
Time
2:26.0
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 61 |
| Revolution Count | 1835 |
| Power/kg | 1.41 |
| Drag Factor | 102 |
July 30, 2021 15:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,324m | 2:26.0 | 112 | 686 | 61 |
| 5:00.0 | 1,948m | 2:34.0 | 96 | 629 | 58 |
| 10:00.0 | 2,067m | 2:25.1 | 114 | 693 | 62 |
| 15:00.0 | 2,009m | 2:29.3 | 105 | 661 | 60 |
| 20:00.0 | 2,064m | 2:25.3 | 114 | 692 | 62 |
| 25:00.0 | 2,090m | 2:23.5 | 118 | 707 | 62 |
| 30:00.0 | 2,145m | 2:19.8 | 128 | 740 | 64 |
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