John Nulty 30:00 BikeErg
12,159m
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 47 |
| Revolution Count | 1416 |
| Power/kg | 1.36 |
| Drag Factor | 215 |
August 08, 2021 14:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,159m | 2:28.0 | 108 | 671 | 47 |
| 5:00.0 | 1,937m | 2:34.8 | 94 | 624 | 45 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 46 |
| 15:00.0 | 2,056m | 2:25.9 | 113 | 687 | 47 |
| 20:00.0 | 2,026m | 2:28.0 | 108 | 671 | 47 |
| 25:00.0 | 2,073m | 2:24.7 | 115 | 697 | 48 |
| 30:00.0 | 2,052m | 2:26.1 | 112 | 685 | 51 |
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