John Nulty 30:00 BikeErg
11,734m
Meters
30:00.0
Time
2:33.4
Pace
314
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 64 |
| Revolution Count | 1941 |
| Power/kg | 1.22 |
| Drag Factor | 74 |
August 12, 2021 15:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,734m | 2:33.4 | 97 | 633 | 64 |
| 5:00.0 | 1,772m | 2:49.3 | 72 | 548 | 59 |
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 63 |
| 15:00.0 | 1,965m | 2:32.6 | 98 | 638 | 65 |
| 20:00.0 | 1,973m | 2:32.0 | 100 | 642 | 65 |
| 25:00.0 | 2,021m | 2:28.4 | 107 | 668 | 67 |
| 30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 69 |
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Workout Graph
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