John Nulty 15x1:00/1:00r BikeErg

6,591m

Meters

15:00.0

Time

2:16.5

Pace

186

Calories

Rest Distance546m
Rest Time15:00.0
Overall Distance7,137m
Overall Time30:00.0
Average Watts137
Calories Per Hour773
RPM67
Revolution Count1092
Power/kg1.73
Drag Factor95

August 13, 2021 14:58:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 6,591m 2:16.5 137 773 67
1:00.0 462m 2:09.8 160 849 58
1:00.0 451m 2:13.0 149 811 67
1:00.0 432m 2:18.8 131 749 64
1:00.0 454m 2:12.1 152 821 69
1:00.0 438m 2:16.9 136 768 67
1:00.0 432m 2:18.8 131 749 66
1:00.0 411m 2:25.9 112 687 63
1:00.0 436m 2:17.6 134 762 67
1:00.0 448m 2:13.9 146 801 70
1:00.0 438m 2:16.9 136 768 68
1:00.0 437m 2:17.2 135 765 68
1:00.0 444m 2:15.1 142 788 70
1:00.0 446m 2:14.5 144 794 71
1:00.0 427m 2:20.5 126 734 68
1:00.0 437m 2:17.2 135 765 72
r546m

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