John Nulty 10000m BikeErg
10,000m
Meters
23:56.2
Time
2:23.6
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 54 |
| Revolution Count | 1301 |
| Power/kg | 1.49 |
| Drag Factor | 162 |
August 15, 2021 11:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:56.2 | 10,000m | 2:23.6 | 118 | 706 | 54 |
| 5:01.2 | 2,000m | 2:30.6 | 102 | 652 | 57 |
| 4:43.0 | 4,000m | 2:21.5 | 124 | 725 | 52 |
| 4:38.6 | 6,000m | 2:19.3 | 129 | 745 | 49 |
| 4:50.1 | 8,000m | 2:25.0 | 115 | 694 | 52 |
| 4:43.3 | 10,000m | 2:21.6 | 123 | 723 | 63 |
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Workout Graph
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