John Nulty 5000m BikeErg
5,000m
Meters
13:56.2
Time
2:47.2
Pace
126
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 66 |
| Revolution Count | 920 |
| Power/kg | 0.94 |
| Drag Factor | 54 |
September 28, 2021 11:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:56.2 | 5,000m | 2:47.2 | 75 | 557 | 66 |
| 1:38.1 | 500m | 3:16.2 | 46 | 459 | 56 |
| 1:31.3 | 1,000m | 3:02.6 | 57 | 497 | 60 |
| 1:29.5 | 1,500m | 2:59.0 | 61 | 510 | 62 |
| 1:26.1 | 2,000m | 2:52.2 | 69 | 535 | 64 |
| 1:19.9 | 2,500m | 2:39.8 | 86 | 595 | 69 |
| 1:20.5 | 3,000m | 2:41.0 | 84 | 588 | 69 |
| 1:16.4 | 3,500m | 2:32.8 | 98 | 637 | 72 |
| 1:19.0 | 4,000m | 2:38.0 | 89 | 605 | 71 |
| 1:18.8 | 4,500m | 2:37.6 | 89 | 607 | 70 |
| 1:16.7 | 5,000m | 2:33.4 | 97 | 633 | 72 |
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Workout Graph
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