John Nulty 5000m BikeErg
5,000m
Meters
13:18.2
Time
2:39.6
Pace
128
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 56 |
| Revolution Count | 756 |
| Power/kg | 1.08 |
| Drag Factor | 96 |
November 19, 2021 14:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:18.2 | 5,000m | 2:39.6 | 86 | 596 | 56 |
| 1:31.3 | 500m | 3:02.6 | 57 | 497 | 53 |
| 1:23.4 | 1,000m | 2:46.8 | 75 | 559 | 54 |
| 1:20.1 | 1,500m | 2:40.2 | 85 | 592 | 57 |
| 1:18.4 | 2,000m | 2:36.8 | 91 | 612 | 57 |
| 1:20.0 | 2,500m | 2:40.0 | 85 | 594 | 56 |
| 1:20.2 | 3,000m | 2:40.4 | 85 | 591 | 56 |
| 1:19.0 | 3,500m | 2:38.0 | 89 | 605 | 57 |
| 1:15.7 | 4,000m | 2:31.4 | 101 | 647 | 59 |
| 1:14.4 | 4,500m | 2:28.8 | 106 | 665 | 61 |
| 1:15.7 | 5,000m | 2:31.4 | 101 | 647 | 59 |
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Workout Graph
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