John Nulty 1500m row
1,500m
Meters
9:24.2
Time
3:08.0
Pace
76
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 28 |
Stroke Count | 261 |
Drag Factor | 83 |
December 14, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:24.2 | 1,500m | 3:08.0 | 53 | 481 | 28 |
2:06.5 | 300m | 3:30.8 | 37 | 428 | 27 |
2:06.6 | 600m | 3:31.0 | 37 | 428 | 27 |
1:59.3 | 900m | 3:18.8 | 45 | 453 | 28 |
1:38.7 | 1,200m | 2:44.5 | 79 | 570 | 29 |
1:33.1 | 1,500m | 2:35.1 | 94 | 622 | 30 |
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Workout Graph
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