John Nulty 5000m BikeErg
5,000m
Meters
13:16.2
Time
2:39.2
Pace
129
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 61 |
| Revolution Count | 818 |
| Power/kg | 1.1 |
| Drag Factor | 77 |
December 15, 2021 11:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:16.2 | 5,000m | 2:39.2 | 87 | 598 | 61 |
| 1:31.2 | 500m | 3:02.4 | 58 | 498 | 53 |
| 1:25.0 | 1,000m | 2:50.0 | 71 | 545 | 58 |
| 1:22.4 | 1,500m | 2:44.8 | 78 | 569 | 60 |
| 1:19.7 | 2,000m | 2:39.4 | 86 | 597 | 62 |
| 1:18.0 | 2,500m | 2:36.0 | 92 | 617 | 63 |
| 1:18.1 | 3,000m | 2:36.2 | 92 | 616 | 63 |
| 1:16.9 | 3,500m | 2:33.8 | 96 | 631 | 64 |
| 1:16.2 | 4,000m | 2:32.4 | 99 | 640 | 65 |
| 1:16.2 | 4,500m | 2:32.4 | 99 | 640 | 64 |
| 1:12.4 | 5,000m | 2:24.8 | 115 | 696 | 68 |
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Workout Graph
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