John Nulty 500m row
500m
Meters
2:45.7
Time
2:45.7
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 82 |
| Drag Factor | 80 |
December 16, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.7 | 500m | 2:45.7 | 77 | 564 | 29 |
| 0:36.2 | 100m | 3:01.0 | 59 | 503 | 27 |
| 0:32.9 | 200m | 2:44.5 | 79 | 570 | 31 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 30 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 30 |
| 0:32.2 | 500m | 2:41.0 | 84 | 588 | 32 |
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