John Nulty 1000m row
1,000m
Meters
6:09.1
Time
3:04.5
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 140 |
January 14, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.1 | 1,000m | 3:04.5 | 56 | 491 | 25 |
| 1:15.9 | 200m | 3:09.7 | 51 | 476 | 24 |
| 1:15.0 | 400m | 3:07.5 | 53 | 482 | 25 |
| 1:15.8 | 600m | 3:09.5 | 51 | 477 | 26 |
| 1:14.2 | 800m | 3:05.5 | 55 | 488 | 26 |
| 1:08.2 | 1,000m | 2:50.5 | 71 | 543 | 26 |
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Workout Graph
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