John Nulty 1000m row
1,000m
Meters
6:21.8
Time
3:10.9
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 121 |
January 14, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.8 | 1,000m | 3:10.9 | 50 | 473 | 25 |
| 1:20.0 | 200m | 3:20.0 | 44 | 450 | 25 |
| 1:19.0 | 400m | 3:17.5 | 45 | 456 | 26 |
| 1:17.4 | 600m | 3:13.5 | 48 | 466 | 26 |
| 1:12.9 | 800m | 3:02.2 | 58 | 498 | 26 |
| 1:12.5 | 1,000m | 3:01.2 | 59 | 502 | 25 |
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Workout Graph
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