John Nulty 10000m row
10,000m
Meters
1:01:38.5
Time
3:04.9
Pace
506
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 1622 |
| Drag Factor | 80 |
January 20, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:38.5 | 10,000m | 3:04.9 | 55 | 490 | 26 |
| 13:17.9 | 2,000m | 3:19.4 | 44 | 451 | 26 |
| 13:00.7 | 4,000m | 3:15.1 | 47 | 462 | 26 |
| 12:41.7 | 6,000m | 3:10.4 | 51 | 474 | 26 |
| 12:00.2 | 8,000m | 3:00.0 | 60 | 506 | 27 |
| 10:37.9 | 10,000m | 2:39.4 | 86 | 596 | 28 |
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Workout Graph
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