John Nulty 5000m row
5,000m
Meters
30:03.6
Time
3:00.3
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 92 |
January 26, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 5,000m | 3:00.3 | 60 | 505 | 26 |
| 6:57.7 | 1,000m | 3:28.8 | 38 | 432 | 25 |
| 6:06.0 | 2,000m | 3:03.0 | 57 | 496 | 26 |
| 5:58.8 | 3,000m | 2:59.4 | 61 | 508 | 26 |
| 5:40.4 | 4,000m | 2:50.2 | 71 | 544 | 27 |
| 5:20.7 | 5,000m | 2:40.3 | 85 | 592 | 28 |
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Workout Graph
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