John Nulty 5000m BikeErg
5,000m
Meters
13:00.4
Time
2:36.0
Pace
129
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 57 |
| Revolution Count | 740 |
| Power/kg | 1.16 |
| Drag Factor | 101 |
February 18, 2022 15:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:00.4 | 5,000m | 2:36.0 | 92 | 616 | 57 |
| 1:29.4 | 500m | 2:58.8 | 61 | 510 | 50 |
| 1:21.5 | 1,000m | 2:43.0 | 81 | 578 | 55 |
| 1:18.9 | 1,500m | 2:37.8 | 89 | 606 | 56 |
| 1:18.6 | 2,000m | 2:37.2 | 90 | 610 | 56 |
| 1:14.8 | 2,500m | 2:29.6 | 105 | 659 | 60 |
| 1:18.1 | 3,000m | 2:36.2 | 92 | 616 | 57 |
| 1:14.5 | 3,500m | 2:29.0 | 106 | 664 | 60 |
| 1:13.4 | 4,000m | 2:26.8 | 111 | 680 | 61 |
| 1:16.2 | 4,500m | 2:32.4 | 99 | 640 | 58 |
| 1:15.2 | 5,000m | 2:30.4 | 103 | 654 | 59 |
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Workout Graph
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