John Nulty 5000m BikeErg
5,000m
Meters
12:59.3
Time
2:35.8
Pace
130
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 56 |
| Revolution Count | 729 |
| Power/kg | 1.16 |
| Drag Factor | 105 |
March 03, 2022 15:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:59.3 | 5,000m | 2:35.8 | 92 | 618 | 56 |
| 1:30.4 | 500m | 3:00.8 | 59 | 503 | 48 |
| 1:22.6 | 1,000m | 2:45.2 | 78 | 567 | 53 |
| 1:20.5 | 1,500m | 2:41.0 | 84 | 588 | 54 |
| 1:18.8 | 2,000m | 2:37.6 | 89 | 607 | 56 |
| 1:16.2 | 2,500m | 2:32.4 | 99 | 640 | 57 |
| 1:15.2 | 3,000m | 2:30.4 | 103 | 654 | 58 |
| 1:16.4 | 3,500m | 2:32.8 | 98 | 637 | 57 |
| 1:15.1 | 4,000m | 2:30.2 | 103 | 655 | 58 |
| 1:13.4 | 4,500m | 2:26.8 | 111 | 680 | 60 |
| 1:10.7 | 5,000m | 2:21.4 | 124 | 726 | 62 |
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Workout Graph
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