John Nulty 5000m row
5,000m
Meters
34:42.1
Time
3:28.2
Pace
251
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 25 |
Stroke Count | 880 |
Drag Factor | 92 |
March 13, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:42.1 | 5,000m | 3:28.2 | 39 | 433 | 25 |
7:48.0 | 1,000m | 3:54.0 | 27 | 394 | 24 |
7:03.0 | 2,000m | 3:31.5 | 37 | 427 | 25 |
7:16.1 | 3,000m | 3:38.0 | 34 | 416 | 25 |
6:17.5 | 4,000m | 3:08.7 | 52 | 479 | 26 |
6:17.6 | 5,000m | 3:08.8 | 52 | 478 | 27 |
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Workout Graph
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