John Nulty 5000m BikeErg
5,000m
Meters
13:15.8
Time
2:39.1
Pace
128
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 55 |
| Revolution Count | 735 |
| Power/kg | 1.1 |
| Drag Factor | 104 |
March 30, 2022 16:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:15.8 | 5,000m | 2:39.1 | 87 | 598 | 55 |
| 1:30.3 | 500m | 3:00.6 | 59 | 504 | 49 |
| 1:25.3 | 1,000m | 2:50.6 | 70 | 542 | 51 |
| 1:23.2 | 1,500m | 2:46.4 | 76 | 561 | 53 |
| 1:21.3 | 2,000m | 2:42.6 | 81 | 580 | 54 |
| 1:19.3 | 2,500m | 2:38.6 | 88 | 601 | 56 |
| 1:18.8 | 3,000m | 2:37.6 | 89 | 607 | 56 |
| 1:18.4 | 3,500m | 2:36.8 | 91 | 612 | 57 |
| 1:15.1 | 4,000m | 2:30.2 | 103 | 655 | 58 |
| 1:14.5 | 4,500m | 2:29.0 | 106 | 664 | 60 |
| 1:09.6 | 5,000m | 2:19.2 | 130 | 746 | 64 |
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Workout Graph
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