John Nulty 5000m BikeErg
5,000m
Meters
14:09.0
Time
2:49.8
Pace
124
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 58 |
| Revolution Count | 825 |
| Power/kg | 0.89 |
| Drag Factor | 74 |
June 24, 2022 15:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:09.0 | 5,000m | 2:49.8 | 71 | 546 | 58 |
| 1:37.0 | 500m | 3:14.0 | 48 | 464 | 51 |
| 1:31.1 | 1,000m | 3:02.2 | 58 | 499 | 55 |
| 1:27.8 | 1,500m | 2:55.6 | 65 | 522 | 57 |
| 1:26.2 | 2,000m | 2:52.4 | 68 | 535 | 57 |
| 1:22.9 | 2,500m | 2:45.8 | 77 | 564 | 60 |
| 1:22.8 | 3,000m | 2:45.6 | 77 | 565 | 60 |
| 1:21.6 | 3,500m | 2:43.2 | 81 | 577 | 60 |
| 1:17.5 | 4,000m | 2:35.0 | 94 | 623 | 64 |
| 1:21.0 | 4,500m | 2:42.0 | 82 | 583 | 61 |
| 1:21.0 | 5,000m | 2:42.0 | 82 | 583 | 61 |
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Workout Graph
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