John Nulty 5000m BikeErg
5,000m
Meters
13:48.2
Time
2:45.6
Pace
125
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 68 |
| Revolution Count | 933 |
| Power/kg | 0.97 |
| Drag Factor | 52 |
July 18, 2022 15:16:42
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:48.2 | 5,000m | 2:45.6 | 77 | 565 | 68 |
| 1:32.8 | 500m | 3:05.6 | 55 | 488 | 60 |
| 1:33.0 | 1,000m | 3:06.0 | 54 | 487 | 61 |
| 1:25.8 | 1,500m | 2:51.6 | 69 | 538 | 65 |
| 1:26.5 | 2,000m | 2:53.0 | 68 | 532 | 64 |
| 1:24.3 | 2,500m | 2:48.6 | 73 | 551 | 67 |
| 1:24.4 | 3,000m | 2:48.8 | 73 | 550 | 66 |
| 1:20.1 | 3,500m | 2:40.2 | 85 | 592 | 70 |
| 1:16.9 | 4,000m | 2:33.8 | 96 | 631 | 73 |
| 1:11.6 | 4,500m | 2:23.2 | 119 | 710 | 78 |
| 1:12.7 | 5,000m | 2:25.4 | 114 | 691 | 77 |
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Workout Graph
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