John Nulty 4x1500m/r row
6,000m
Meters
42:40.8
Time
3:33.4
Pace
300
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 42:40.8 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Stroke Count | 1062 |
| Drag Factor | 82 |
August 05, 2022 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.8 | 6,000m | 3:33.4 | 36 | 423 | 25 | |
| 10:41.9 | 1,500m | 3:33.9 | 36 | 422 | 26 | |
| 11:07.5 | 1,500m | 3:42.5 | 32 | 409 | 24 | |
| 10:47.2 | 1,500m | 3:35.7 | 35 | 419 | 24 | |
| 10:04.3 | 1,500m | 3:21.4 | 43 | 447 | 26 | |
| r0m |
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Workout Graph
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