John Nulty 2x500m/1:00r row
1,000m
Meters
6:53.8
Time
3:26.9
Pace
50
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,033m |
| Overall Time | 8:53.8 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 93 |
August 09, 2022 11:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.8 | 1,000m | 3:26.9 | 40 | 436 | 25 | |
| 3:34.3 | 500m | 3:34.3 | 36 | 422 | 25 | |
| 3:19.5 | 500m | 3:19.5 | 44 | 451 | 25 | |
| r33m |
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Workout Graph
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