John Nulty 5000m row
5,000m
Meters
28:58.0
Time
2:53.8
Pace
256
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 825 |
August 23, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.0 | 5,000m | 2:53.8 | 67 | 529 | 28 |
| 6:49.3 | 1,000m | 3:24.6 | 41 | 440 | 27 |
| 5:40.0 | 2,000m | 2:50.0 | 71 | 545 | 29 |
| 5:41.9 | 3,000m | 2:50.9 | 70 | 541 | 29 |
| 5:32.6 | 4,000m | 2:46.3 | 76 | 561 | 29 |
| 5:14.1 | 5,000m | 2:37.0 | 90 | 610 | 29 |
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Workout Graph
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